Glad I honored my mind and body and went to the gym today. I feel good. I had and early class and the majority of my students were not working like I wanted them to or like I knew they could. They said that it was Friday and they weren't feeling it. As if. I didn't let them get to me. I did my job. Appreciated the other students who did their jobs. Came home and changed clothes and carried my self to the gym. I didn't do my normal workout but I honor myself for getting done what I did get done.