Depression is like menstrual cramps. You are happy and feel good the day after the last day because you are not bleeding and hurting but you know in the back of your being that free aint free. That the cramps will come again. The clouds will form. You just have to feel good while you feel good. And love that. Like really love that. You just have to know that the love you give yourself while you feel good will do you some good when you have no energy to love yourself like you should during the storm.