Red Stories 4

All people are in your life to teach you valuable lessons. Don't ignore them, or simply dismiss them as evil, you fail to understand the truth Emerson knew; Truly, the "Whole course of things goes to teach us faith."
Dr. Wayne W. Dyer - Your Sacred Self

Love yourself today. Love yourself like you want someone to love you. Say to yourself the loving, encouraging and healing words that you would say to your child or your best friend if she/he were in your shoes. Sit for a moment by yourself. Enjoy the silence. Notice the thoughts running through your mind.

Embrace the lessons and every one and every situation that brought them.
Accept the blessings in your life and every one and every one every situation that brought them.

Breathe. In. Out. Slow. Deep. Repeat.

Focus on what you are thankful for. Why? Because what your mind is focused on is what will continually show up in your life.
Embrace. Accept. Breathe. Move on.
Repeat.