exhale

because loving myself enough to love myself and care for myself is important like breathing in and out and in and out again easy easy deep deep breaths i shouldnt have to remind myself but sometimes i do and thank god for friends and family and hugs and food and love and hot showers and my precious son and life and art and poetry and the energy to remember to love myself enough to love myself enough to take myself back and give myself back to the work i am called to do and trust god in all things in all ways and this is just the way i breathe