Good morning family and friends,
My new diet has me very energized. I am up excited about walking again. I have really been excited about it in quite a while. I've been doing more and more of it and I'm feeling better and better. Eliminating sugar was great for me. I see and feel such a difference in my mind. I think it was my reaction to sugar that had my mind going up and down so frequently. And I can see the difference on my body.
It's a beautiful day. I'm going to enjoy it and I hope you will too.
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