I had a lot of good energy today. I was more excited than I have been in a long time about returning to me. The me that was not ill or constantly tired. The me that was bigger than fibroids and menapause and hot flashes and weight gain. The me that had energy. Was vibrant and alive and funny and creative.
I have been going through a thing in my diet where I am eliminating and deleting. One month at a time, one thing at a time. A few months ago I let go of wine and I feel great. This month I am eleminating sweets. Bad sweets anyway like cookies and cakes and candy. Yes, even chocolate. Yes, even one of the great loves of my life, Baby Ruth :( But I'm glad we had we had our time together. So the new diet works like this, I can't go back to what I eleminate. I'm shrinking these damned fibroids. I am. I know I've been talking about it for months but now I don't want to have this surgery. I was given a bunch of information on how I can shrink them with a holistic diet and exercise but I just didn't think I had the strength to do it. But I can. I know I can.
I'll keep you informed.
No comments:
Post a Comment