Friday, August 2, 2019

Peace. Healing. Maybe walking.

6:41am. Palmdale. I feel good this morning. I was sitting up last night feeling really thankful about the peace and ease I feel. I'm so happy I am somewhere where I can heal and be at peace. I am still not on my meds. I do have them and am willing to take them if I need to but thankfully I haven't needed them. I spent most of yesterday chilling and then went to the grocery store. Mostly I watched Netflix. I am letting go of the need to be busy every minute. I needed to relax and I did. I'm going down to L.A. tonight for Pam's daughter's art show in Leimert. I work down there this weekend and will be staying at my sister's place because she and Donald will be out of town. I'll be there with my mom. I'll be back up here Monday morning. Thankfully I get paid this weekend. I really need to go walking. This weight isn't going to lose itself. Plus, it will do good for my mind. Well, have a good day today.

Love yourselves.

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