Wednesday, September 30, 2020
Afternoon
3:06pm. Home. I am kinda slow and draggy. I have a project I need to get off my ass about. A couple projects actually. I keep resisting them for some reason. I know the reason. I just don't want to say right now. Maybe when they are complete. I had a good call with my therapist this morning. It was largely due to her I went for a good long walk today. I'm really glad I did. I've been staring at these walls too many days in a row. I didn't get out at all yesterday. Well kinda. A friend brought dinner and we ate it out on the rooftop. So that counts as getting out. I'm going to count it anyway. I'm glad he came by. I needed good food and good conversation. I'm officially stalling now. I'm gonna get this work done. I love y'all.
Gratitude
I am thankful for my life
For waking up this morning
For Uraeus getting to and from work safely
For Uraeus
For my mother and sister
I am thankful for my family
For my friends
For the good walk I had today
For a hot shower
For food
Clean water
For clothes
I am thankful for love in my life
For my community
I am thankful for artists
For Michelle
For Valerie
For Laura
I am thankful for peace
For my home
For a call with my therapist
I am thankful for good mental and physical health
For strength and courage
I am thankful for a good nap
For hope and joy
I am thankful for my patrons at Patreon
For readers of this blog
For my social media friends
I am thankful for my sight
For my limbs
For self love
For good energy
For happiness
I am thankful for my books
For my beautiful walls and all that they hold
I am thankful for shoulders I can lean on
I am thankful for the beach
I am thankful for fresh air
For grass and flowers and all nature
I am thankful for joy
Tuesday, September 29, 2020
Afternoon
12:45pm. Home. Still dealing with the fact that I don't have a car right now. I'm also still in a space of gratitude. I'm ok. I'll get everywhere I need to go. And so will Uraeus. Praise God for Lyft. Praise God for money for Lyft. Also shower has been uncrossed on my things to do for three days in a row so I got to cross that off this morning. I still have a lot of editing to do today and one project is scheduled to be submitted today so that's what I will be working on for the majority of the day. I hope you are well. I hope you are loving your lives. I hope you are finding ways to be easy on yourself and others.
Gratitude
I am thankful for this day
For waking up with a clear head
For good mental and physical health
For love in my life
For family and friends
I am thankful for my social media community
For art and poetry
I am thankful for Uraeus
For my mother
For Dietra
I am thankful for all of exes
For good touch in my life
I am thankful for Maijoi
For my books
For food
Smoothies
Tea
I am thankful for my stories
For talent
I am thankful for my whole life
For the beauty that surrounds me
For money in my account
For freedom
I am thankful for my home
For being safe and warm and dry
I am thankful for God's protection and love
For grace and mercy
I am thankful for my computer
For the decorations on my wall
For work to do today
For a good hot shower
I am thankful for clean water
For clean air
For my limbs
I am thankful for my sight
For the rugs under my feet
For my comfortable bed
For my bathtub
I am thankful for my clothes
For all of my blessings
I am thankful for the spirit of gratitude
For all the ways I am of service to others
I am thankful for all the ways others serve me
I am thankful for happiness
For quiet time
For prayer
For being able to take deep breaths
For all of my art supplies
For good liquor
For peace
For ease
For forgiveness
I am thankful for my plants
Monday, September 28, 2020
Morning
7:30am. Home. I have a ton of work to do today. I'm feeling well physically and mentally and feel up to the tasks ahead. I pray I keep good energy today. I walked yesterday and want to get out to walk today. It looks I'll be close to home today and tonight. I plan to make it a productive day and home you have a good day too.
Gratitude
I am thankful for waking up this morning
I am thankful for all the work I have to do today
I am thankful for my life
For Uraeus
For my mother
For family and friends
I am thankful for V
For Laura
For George
Dietra
I am thankful for my good mental and physical health
For love in my life
For art and poetry
For my talent
For grace and mercy
For my community
For my social media friends
I am thankful for peace and ease
For happiness
I am thankful for my home
For money in my account
For my computer
For my limbs
For my sight
I am thankful for laughter
I am thankful for my safety
For God's protection and guidance
For my ancestors
For clean water
Sunday, September 27, 2020
Gratitude
I am thankful for waking up this morning
Thankful for Uraeus
For love in my life
For peace and ease
I am thankful for my good mental and physical health
For strength
For a good walk and bus ride this morning
I am thankful for my home
For happiness
For my friends and family
I am thankful for Dietra
For Crystal
For Valerie
For my mother and aunt
For my sister
Laura
For my life
For good memories
I am thankful for laughter
For my blogs
For my social media friends
I am thankful for my limbs
For my sight
Food
Clothes
For my art and poetry
For work I have to do today
For all the lessons I've learned
For all the lessons I still have to learn
I am thankful for God's love and protection
For forgiveness
I am thankful my customer received her package
I am thankful for the artists in my life
For the decorations on my walls
For my computer
For quiet time
For clean water
For clean air
I am thankful for money in my account
For stories in my head
For Super Patron
I am thankful for Leimert Park
For Los Angeles
For V. Kali
For my phone
For new ideas
For inspiration
Saturday, September 26, 2020
Community
A Black man was driving under the influence and hit my parked car this morning. He hit mine and pushed mine into another and he hit another car behind mine. These things happen. Neighbors came out and when everyone saw we were ok we all waited and watched and stood as close as we could and made sure the brotha was treated with respect. We watched the cops handle him until they drove him away. Twice he tried to step away from them to say something to me. I don't need words. I'm ok. The insurance companies will do what they do. I needed him ok. My heart went out to his wife who was there in a separate car and had to watch her husband being taken away. Be safe out there people. And before it happens, don't drag him on this thread about driving under the influence. I know it's wrong. Let's just take this as a reminder of what can happen when we get behind the wheel because we feel "okay enough to drive." I have driven home from many restaurants and gatherings after two glasses. I made it home safely but I'm no different than the guy who hit me. And you aren't either. Maybe you don't drink or smoke weed, maybe you are on the phone while you drive or maybe you do your make up while driving. I'm asking you to see yourselves in this scenario to get the lesson. You don't get the lesson while judging. Again, thank you for your prayers. Please pray for the families of the others whose cars were damaged. Please pray for him and his family also. Be safe out there, y'all.
This happened this morning
This is what I woke up to. My car is the red car. My son said he heard the crash but didn't think it was our car. The driver was arrested. I am safe.
J. California Cooper - IN SEARCH OF SATISFACTION
"One thing is for sure, you will bump your head hard on the truth if you don't recognize it when you need to." J. California Cooper
Gratitude
I am thankful for this day
I am thankful for my life
For Uraeus
For my good mental and physical health
I am thankful that no one was physically hurt in the crash my car was involved in this morning
I am thankful I had that car
Thankful for my mother and aunt and sister
For my family
For my friends
I am thankful for Dietra
I am thankful for my community
For all the love shown to me
I am thankful for peace and ease
For money in my account
For my many blessings
For lessons I have learned
For lessons I am learning
I am thankful for my limbs
For my sight
My home
For God's love and grace and protection
I am thankful for food
For good memories
For laughter
For a quiet and safe place to write
I am thankful for art and poetry
For all of my customers
For love in my life
For my body being able to move easily
I am thankful for my therapist
For blessings on the way
For blessings here now
For all the miracles in my life
For the headspace to take a nap
Friday, September 25, 2020
J. California Cooper IN SEARCH OF SATISFACTION
"Lastly, do not depend on anyone else for your happiness. Happiness is something a person acquires for themselves with their energy and the tools of their mind. Don't say to anyone, 'Make me happy, please.' Make your own happiness inside yourself and, when you have enough to share, find someone to share it with. We cannot say, 'It is not my fault!' If we never have anything to give that another person might want, we cannot blame it on parents, wives, husbands, circumstances or lack of opportunity. We, alone, are to blame. I believe you can survive anything and move on...with the right tools. Move on to seek, to find what you need...in search of satisfaction." J. California Cooper IN SEARCH OF SATISFACTION
New work on Patreon
I have new poems on Patreon. That's where my new poems and stories will be. I will continue using this blog as an online journal but follow me there for poems. www.patreon.com/jahazainabu
Morning
8:10am. Home. Yesterday was a rough one. Not all day. But parts. Crystal's son was shot and killed so Dietra and I went to see her at her house. I think I posted this yesterday but I can't even remember right now. If I didn't post it then here it is. He was set up by a girl. Fucking bitch. Seriously. She had them park and sit in a car and then some other puck ass fucker shot him twice in the back of the head. He's dead. Gone. Only twenty-one years old and now he is gone. A month after his birthday. The man and woman were caught the same night and as they were coming out of the apartment where they were hiding like some punk ass bitches the asshole woman came out throwing up her set like she was proud. Keep that same energy though, bitch when you're doing time. A lot of fucking time. Keep throwing up your fucking set when in your cell. When no cameras are around. When you go to court and the judge announces your sentence. Throw your motherfucking set up then, bitch. I'm upset. I'm angry that Black women have to be this strong. That we have to hold the world up. That we have to bury our children. Knock on all the wood. All the wood. God, be a fence around Uraeus. I'm upset. I'm angry. I'm tired. I am glad I got to see Crystal yesterday. I am glad she was in a safe space last night where she could scream in front of all of us. All of us Black women who had her back if fell or went into whatever tizzy it would take to get her through the next minute. I don't want to begin my day with this but I wanted you to know and I wanted to get the words out. There is so much violence going on. The streets are hot. Vermont Ave. is hot. Be safe out there, y'all. Be safe.
Gratitude
I am thankful for waking up this morning
I am thankful I was able to spend yesterday with Dietra
I am thankful for Uraeus
For my friends and family
For love in my life
I am thankful for food
For shelter
For clothes
For a car
I am thankful for my life
For my functioning limbs
For my sight
I am thankful for my art and poetry
For my art and poetry as a business that sustains me
For my whole life
I am thankful for the art and poetry of other artists
For my economy of words
For my computer
For my books
For my bed
I am thankful for clean water
For peace and ease in my head
For money in my account
I am thankful for good memories
I am thankful for lessons I learned
For lessons still to learn
I am thankful for my ancestors
For my guides
For the past lives I've lived
For my stories
I am thankful for music
I am thankful for Crystal
I am thankful she is being supported by her community
I am thankful for this quiet time
I am thankful for Valerie
For a beautiful day planned today
For a hot shower
For my flowers and candles
I am thankful for my body
I am thankful for God's love
For God's protection and guidance
I am thankful for my five year old friend who calls me Friend
Thursday, September 24, 2020
Another one gone too soon
Dietra's nephew was killed last night. A girl set him up. A guy came to the car and shot him in the head. I am with her now. This hurts. This hurts so much. Can our children just live? Can they?
Gratitude
I am thankful for waking up this morning
Thankful for Uraeus
For my life
My son's life
Thankful for my family and friends
For good mental and physical health
For food and shelter
For love in my live
I am thankful for good wine and weed
For peace in my head
For sitting with Dietra right now
I am thankful for a car to drive
For clothes
For good conversation and laughter
I am thankful for my community
For good poetry and art
I am thankful for talent I was blessed with
For comfort and ease
For my books
For the decorations on my walls
For my creativity
I am thankful for my functioning limbs
For my sight
For clean air to breathe
For clean water to drink
I am thankful for my phone
For money in my account
For the clear blue sky today
For my computer
For the elders in my community
For the children in my life
I am thankful for my drum
For my bed
My covers
My couch
My fingers and toes
For my mind
My memory
For many good memories
I am thankful for my ancestors
For the path ahead
For the path behind
For the lessons leaned
For lessons still to come
I am thankful for touch
I am thankful for being able to be of service to others
For others who serve me
For hugs I received
For hugs I have given
Faces matter
In a civics class my senior year of high school my teacher put pictures of politicians who were active at the time. We had to name them to get a passing grade on the test. She said that it was very important that we not only knew their names and jobs, but our ability to recognize their faces was important too. I didn't pass the test. I only got out of the class with a C. That's another story. How many non Black people today would recognize the faces of Breonna Taylor, Mike Brown, Oscar Grant, George Floyd or any others of our kin MURDERED? My old teacher wanted to impress upon us the importance of recognizing the faces of politicians in a small black and white box because their faces mattered. You know where I'm going with this. I won't waste your time.
Fuck
On this day in 1955, an all-white Mississippi jury acquitted J.W. Milam & Roy Bryant of murdering Emmett Till after deliberating only 67 minutes. One juror told a reporter that they wouldn’t have taken so long if they hadn’t stopped to drink Cokes. Milam and Bryant stood before photographers, lit up cigars and kissed their wives in celebration of the not guilty verdict. Months later, the half-brothers admitted to Look magazine they had indeed killed Till.
Wednesday, September 23, 2020
My little friend
My little friend
Dear God
Gratitude
I am thankful for waking up this morning
Thankful for my call with my therapist
Thankful for love in my life
For Uraeus
For family and friends
I am thankful for peace and ease
For a home that I love
I am thankful for clean air to breathe
For good food
For clean water
I am thankful for good mental and physical health
For art and poetry that feeds me
For happiness
For my functioning limbs
For a cozy bed
For my sight
My clothes
Dishes
Computer
For Valerie
For a car to dive
For money in my account
I am thankful for my art customers
For my books
For the Goodwill and other stores where I shop
I am thankful for friendly faces
I am thankful for the talent I have been blessed with
I am thankful for putting in work
Thankful for a sound mind
For my friends who support me on social media
For joy
For the weight I loss
I am thankful for being thankful
Thankful for my ancestors
Thankful for my life
For all of my stories
Thankful for my growth
For good memories
For the love and respect of my community
I am thankful for God's love and protection
For the ability to communicate
For my five year old friend in my building
For my plants
For my dreams and aspirations
For the Zoom meeting scheduled tonight
Tuesday, September 22, 2020
Me - The Wise Spot - Los Angeles, California
She is the whole truth
Art in motion
Wisdom from lessons learned
Pain felt
Listen to her
sit at her feet
Learn of who we are from who she is
With our creative selves
Let us all wade in the pool of our truth and come through
Poem by Maijoi
I know it's not just me
Sometimes I make stuff mean somethin' and I be in my feelings and it don't be meanin' nothin'.
Felicia, me - The Wise Spot - Los Angeles, California
You make words stand up
Put their back strait and be clear
Be real like it’s only room for truth and good wine
You make people smile and feel loved
Feel comfortable enough to let they titties out that bra and take that wig off
You make people laugh real hard
Make bad days not seem so long
And good days a prayer of gratitude...
When my children ask me who my heroes were i will always mention you...You are loved and valued
by Felicia Cade
Los Angeles, California
This man is on the corner on Crenshaw and the 10 freeway onramp everyday. He always has up signs and other objects. Sometimes the police have his place cleared out but he just comes back again. He calls himself Cowboy. He is annoyed with people wearing masks for some reason. He posts signs about it often.
Post from yesterday
Today I am slow. I'm not sick. I'm not depressed. I'm not sad or any of that. Just slow. I had to get up and out very early this morning and on my drive home I made a mental list of everything I wanted to get done today. I did not get those things done. When I got home I was tired and took a nap. A good one. One thing I had to grow to accept and give myself permission to do was be slow or still when I needed to when I was / am well. I easily give myself a pass when I am down but when I'm well my self chatter goes into AIN'T NOTHIN' WRONG WITH YOU. IT'S NOON AND YOU STILL IN BED. THE LAUNDRY, THE PAINTINGS, POST OFFICE RUNS, EDITING, PROMOTING, WRITING...AIN'T GON DO ITSELF. Somewhere along my journey I got the message that I have to be sick to earn rest. I know this is just me. Y'all don't think like this, I know. Today I took the rest. I have to remind myself that the rest is what keeps me from being sick sometimes. The daily naps are the echinacea to prevent the down cycles. I woke up from my nap at 12:10pm like bet, I have all the energy in the world for laundry now. Hopefully I'll get some art posted and painted. Hopefully the editing will get done. And all the rest. Where I got this guilty resting from I do not know but whoever gave it to me can have it back. I hope y'all are well today. I hope you are taking care of yourselves and loving your lives.
Thank you new patrons!
Good morning everyone! Special shout out to my newest patrons LaLa DeVille and Folami Xavier! Thank you so much! If any of you want to join the community and read my new work please come on over to www.patreon.com/jahazainabu
Gratitude
I am thankful for this day
Thankful for love in my life
For my son
I am thankful for a good visit with a friend last night
For good conversation
I am thankful for my family and friends
For my good mental and physical health
For my ancestors
Peace and ease in my head
I am thankful for clean water to drink
For food and shelter
For art and poetry
I am thankful for my body
For my books and paintings
For God's love
For a car
For money in my account
For safety
I am thankful music
For the decorations in my home
For my furniture
For what is good in the world
For the beauty in the world
For all of my experiences
For friends and family I stayed with when I needed a place to stay
For clean air
For seeing strangers smile
For service I give to others
I am thankful for the service others give to me
For a computer
Monday, September 21, 2020
Saturday, September 19, 2020
Art show tonight
Morning
10:24am. Home. I'm feeling good this morning. I took Uraeus to work and then went for a walk on the beach. I walked for about an hour. I needed that. I got a root canal done yesterday. It went well. I'm gonna have to pay $3,600 for two crowns though. I have to do that next month on the 19th. I'm not supposed to eat anything until I have the crowns. Ain't that something? I'm cool though. I'll get the money and I guess I'll be making my own smoothies for a month. Hey good body! Tonight is my art show. Maijoi and I are doing it together. We are going to share poetry also. I'm looking forward to that. Maijoi said some folks were talking about it at SWAAM last night. SWAAM is a poetry event in Inglewood. I have a busy day ahead and need to jump on it. That earthquake last night scared the shit out of me. Until later, loves
Gratitude
I am thankful for this day
Thankful that I am safe and my home is in good condition after the earthquake last night
I am thankful Uraeus was here with me
I am thankful for my mother
For getting a root canal yesterday
For the art show I have tonight
I am thankful for my family
For my friends
For meditation
For poetry
I am thankful for my life
For peace and ease in my head
For money in my account
For being in the flow of abundance
For the love of my community
For my mentors
I am thankful for Valerie
I am thankful for going on a walk this morning on Venice Beach
For my good mental and physical heath
For being able to breathe deeply
For the beauty in the world
I am thankful for my sight
For my legs and arms and feet
For my beating heart
For releasing what no longer serves me
For letting go of old stories
For good thoughts
For happiness
For joy
For the candles burning
For sage
For my beautiful drum
I am thankful for the smoothie I had for breakfast
I am thankful for being vibrantly alive
For my Patreon account
For being relaxed
Friday, September 18, 2020
Morning
6:41am. Home. I have a dental appointment today. Two root canals. I had to get a deep cleaning also. My insurance only agreed to pay for the deep cleaning for the right side of my mouth for some reason. They said I would have to pay for the other side. That was going to be $100. I agreed to do that. Then I got a call from the dental office saying that the insurance would pay for the cleaning for the left side. Cool. When I got to the dentist yesterday to have the left side cleaned they said the insurance would not pay for the left side and they didn't know who would have called me. I wasn't prepared to pay so they sent me away but said it was ok to come back today for the root canals. I'm supposed to have two on the right side and if the dentist "had time" they would do both. If not, I would have to come back. Whatever.
My mom told me she would take me today. I forgot to call her to set up the time and had resolved to drive myself but she just called me to get the information. I appreciate that. It will be good to see her. In other news, I went for a walk yesterday and also the day before. I am going to try to go today after the dentist. I want to go this morning but I'm taking Uraeus to work early this morning.
I started a Patreon account so that's where my poetry is going. Join me there if you want to continue reading my poems. www.patreon.com/jahazainabu. I hope y'all are well and have a great day.
Gratitude
I am thankful for waking up this morning
Thankful for getting a call from my mother to take me to the dentist today
I am thankful for family and friends
For Uraeus
I am thankful for home
For peace and ease in my head
I am thankful for time to create
For new patrons on my patreon
I am thankful for art and words and stories
For clean water
For clothes
Food
For insurance to cover the two root canals
For good mental and physical health
For good ideas
For a good rest last night
A comfortable bed
Thursday, September 17, 2020
Art show SATURDAY!!!!!!
Gratitude
I am thankful for this great day
I am thankful for peace in my head
For a good shower
A good laugh
A good hang with a friend
I am thankful for good weed and wine
For grits and eggs and spicy chicken sausage
I am thankful for my home
For feeling beautiful
For my friends and family
I am thankful for Uraeus
For books and baskets at Goodwill
I am thankful
I am thankful
Thankful for my anger too
For the ways I am crazy too
Thankful for poetry that saves me
That heals me
Poetry that heals others too
I am thankful for this good quiet
For time to manifest goodness
Manifest love
Manifest ease
Manifest money
I am thankful for my life
My brain and my body
My fingers and toes
My kind heart
My stories and sadness too
I am thankful for my community
All the love I have inside of me
For so much love from others
I am thankful
I am thankful
For talent
For success
For good energy
For touch
For memories
For myself
Early morning
2:07am. Yesterday was easier than Monday and that's a good thing. I didn't get much work done yesterday and that's gonna have to be alright. It's late and I'm sleepy. If the Lord say the same I'll see y'all when the sun come up.